By Windy Dryden, Visit Amazon's Michael Neenan Page, search results, Learn about Author Central, Michael Neenan,
Cognitive remedy: a hundred Key issues and Techniques is a crisp, concise elaboration of the a hundred major positive aspects of the preferred and top proven process in the box of cognitive behaviour remedy. The a hundred key issues conceal cognitive remedy thought and perform, and consider misconceptions approximately this method. Divided into beneficial sections, subject matters lined contain evaluate, homework, methods of detecting NATS, uncovering center ideals and relapse prevention.This neat, usable publication is a necessary advisor for psychotherapists and counsellors, either in education and in perform, who have to ascertain they're totally conversant in the major positive factors of cognitive behavioural treatment.
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Additional resources for Cognitive Therapy: 100 Key Points and Techniques
Example text
G. g. anger) lie a person’s thoughts about this event. Eliciting these thoughts helps the person to understand why she reacted in the way that she did to the event. Beck calls this ‘tapping the internal communications’ and states that clients can be trained ‘to focus on their introspections [examining one’s thoughts] in various situations. The person can then observe that a thought links the external stimulus with the emotional response’ (1976: 27). ’ can help to turn her attention inward rather than remain focused on the external event which she might assume ‘caused’ her emotional reaction.
G. ‘I felt a bit better afterwards but now I’m just as anxious as I ever was. I just gave up trying to change’). g. the client’s lack of sustained effort). e. g. the therapist’s supervisor, the GP who referred the client, other health professionals linked to the client’s case). Practical issues like fees, timekeeping, treatment contracts if required, length and frequency of sessions, possible duration of therapy (based on regular progress reviews) are agreed upon. The foregoing requirements for setting the scene might seem like a lot to do before formal therapy begins but it means that clients have a clearer picture of what lies ahead of them and have made an informed choice about proceeding with therapy; also, it might become clear that CT is not indicated for this client and he needs to be referred elsewhere.
G. getting rid of jargon and psychobabble and employing straightforward explanations of CT procedures and techniques) while not losing sight of teaching the key CT principle that how we think affects how we feel and behave. g. keeping rigidly to ‘textbook’ CT). , 1997), children and young people (Stallard, 2002) and adult male offenders (Altrows, 2002). 27 MISCONCEPTIONS ABOUT CT 13 CT does not focus on feelings The word ‘cognitive’ may give the impression that cognitive therapists focus only on thoughts and exclude feelings.
