Listen to Me, Listen to You: A Step-by-Step Guide to by Mandy Kotzman

By Mandy Kotzman

This step by step consultant is a significant other to the preferred take heed to Me, hearken to You: a realistic advisor to Self-awareness, conversation talents and clash administration. it really is designed to be used by way of a person operating in verbal exchange talents and private improvement education. source fabric is grouped less than significant headings: Orientation; vainness; Self-awareness and self-knowledge; powerful listening; Self-assertion; handling clash collaboratively; mirrored image and closure.

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Additional resources for Listen to Me, Listen to You: A Step-by-Step Guide to Communication Skills Training

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Often the words ‘needs’ and ‘wants’ are used interchangeably, but they are not exactly the same. ‘Wants’, ‘wishes’ or ‘desires’ are typically more superficial than needs, or they may represent strategies for meeting needs. For example, I may want to be skinny, but what I really need is acceptance or love, and I mistakenly believe that satisfying my ‘want’ will achieve this. When I become aware of my underlying needs, I may be able to see many different ways to meet them. Sometimes we hear of people being labelled as ‘needy’.

Group/Invite/Worksheet: After everyone has had a turn at giving and receiving compliments, share their experiences with this activity and make relevant notes. Alternatively, affirmations/compliments can be written on slips of paper (preferably signed) and delivered in person to each group member (can also be used for closure— see Reflection and Closure – Closing Activity 10). This gives people something tangible to take away with them and has the advantage of having a more lasting impact. People have been known to keep and treasure these personal affirmations and reread them from time to time, even years later.

37). • It is difficult to communicate effectively with other people if you don’t really know yourself what it is that you wish to convey or what you are really trying to achieve. One way to increase awareness of what makes life rewarding and fulfilling for you is to explore your needs and values and to determine your individual purpose. While some of these are fixed and enduring, others may evolve as you mature, so be prepared to reconsider these ‘drivers’ of life from time to time. Needs: These are the requirements of life that, when satisfied, generate wellbeing.

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Listen to Me, Listen to You: A Step-by-Step Guide to by Mandy Kotzman
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