By Windy Dryden
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Additional info for Rational Emotive Behaviour Therapy: Theoretical Developments (Advancing Theory Intherapy)
Example text
Problem 3: The concept of belief `Belief' is central to classical REBT because it conceptually precedes and `causes' the emotional and behavioral `consequences' signi®ed by C. If one wants to change C, the theory suggests one should go after B. In practice this often works well enough because, from a practical standpoint, the main import of the ABC explanation is to encourage clients to give up their typical theory that in the presence of A they have no choice but to C. By insisting on C being not a function of A but, instead, a function of B, and further insisting that retaining or changing B is under client control, although `hard work' may be necessary to change certain current Bs, clients are positioned to change Cs whether or not they change As.
Perfectionistic belief: `Since I am responsible for creating my disturbance, and create such havoc by doing so, I should never under any circumstances do so, and should be perfectly undisturbable. ' If what I have just said is largely correct, people ± and particularly clients ± had better learn to discriminate their preferential beliefs from their preferential desires and exaggerated beliefs about the consequences of their not Differentiating preferential beliefs 27 ful®lling these desires, as well as from their musturbatory and their musturbatory/perfectionistic beliefs ± and then, of course, learn to keep the former and reduce or eliminate the latter.
2001) has argued that it is wrong even to refer to the interdependent `belief±emotion±behaviour' because these nouns imply that beliefs, emotions and behaviours are static `things' rather than dynamic processes. g. `believing±emoting±behaving' rather than `belief±emotion±behaviour) to re¯ect the ongoingness and in-¯ux nature of these processes. It is beyond the scope of this introductory chapter to consider this important new development in depth. I mention it to demonstrate the dynamic-process An introduction to the ABC theory 21 nature of REBT theory which is continually being re®ned as evidenced in the chapters that follow.
